Motivation- again

I have started reading about motivation- apparently the problem is not time management. Tricks seem to be to do the 10 min thing. That is decide that you will do a task for ten minutes, and hopefully that convinces you to keep doing it for longer. Well I tried that and it seems to be ok, but when you analysing transcripts for 10 minutes you dont feel the sense of achivement gained when you see a result. But you do feel the sense of achievement of having done it, and that is worth holding on to.