PMS

PMS- what a pain. Sorry did not manage to think of a sarcastic enough and deserving heading for the acroynm PMS. Having realised (at the age of 13) that crying when someone in 'neighbours' missed their wedding is not normal.. did i discover PMS. And yes, I tried the vit B, the milk thistle, the vit E, the primrose oil. and I cant saw that anything works. For me the best thing is to try to have a good sleep, not be too stressed, eat well, and also just accept that it is PMT ..and no I have not lost the plot...